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Fitness programme for companies
Take a step upwards towards a healthy life, towards being a better employer, together – go up on the Y-axis!
Well-being boosts business and the morale in your company. Now you have a chance to invest in the well-being of your employees and yourself!
The Levi Hotel Spa’s Y-step programme is directed at employees or business owners. The seven-day programme is carried out by professionals.
In order to get into the fitness programme, you need to have a medical certificate explaining the need for rehabilitation. If participants get paid during the programme, their employer may be eligible for reimbursement from Kela. The costs are tax-deductible.
Y-Step is a one-week fitness programme
Y-step is an early-stage rehabilitation programme, which focuses on improving your physical condition, well-being at work, and mental resources as well as guides you towards a healthier lifestyle. The key methods used in the programme include support groups, tests that map your working ability and functioning, examinations, evaluations, and versatile physical exercises in the magnificent Nordic surroundings. The programme consists of a 5-day main period and a 2-day follow-up period.
The courses are organised in predetermined off-season dates with low rates. A minimum of 10 participants are needed for the course to take place. One group can have participants from several different companies, so you can participate even with a small team. If you want to book a private course for your work team, you need to have at least 12 participants. In that case, the contents and the time of the course can be customised. Any changes may affect the price of the course.
Kela helps the employer
In order to apply to the fitness programme, you need to have a personal medical certificate from your occupational health services explaining the need for rehabilitation. If you get paid during the programme, your employer may be eligible for a reimbursement from Kela. The costs are tax-deductible. The employer gets to decide how big a part of the programme fee they want to pay and how much is left for the employee.
The main period of the programme gives you instructions towards a healthier lifestyle based on interviews, examinations, and tests.
The follow-up period takes place approximately six months later. Any changes are observed by comparing the results of the follow-up period to those from the main period. The topics covered in the support groups include health, exercise, nutrition, mental resources, and lifestyle. Working ability and functioning are evaluated using tests and examinations (oxygen uptake, muscle fitness, body composition) and creative tests that measure the effectiveness of the rehabilitation and improvement in physical condition.
Versatile physical exercise both outdoors and indoors give everyone a chance to find a sport that brings them joy and strength. The experiences created by the four different seasons in Levi make you feel even better.
When you do things together with your teammates, it enforces the team spirit and creates new friendships. Often teammates keep supporting each other via e-mail or Facebook even after the course is over. The fitness programme has a long-lasting effect!
The fitness programme is a good motivator for organising exercise groups in the work place as well.
Remember that the Y-step programme is directed both at employees and employers! Doing physical exercises together improves the team spirit even after the course is over!
Professionalism and cordiality
For over ten years, Levi Hotel Spa has organised fitness programmes and courses. We have also taken the long view in developing our expertise and our products. All our fitness programme instructors are physiotherapists.
Bring your pupils to Levi! We offer convenient accommodation for school children in family rooms for four, versatile leisure activities provided by the spa, and of course the magnificent nature of Levi and its year-round sports opportunities.
The prices are valid in 2016–2017
The basic package of two nights plus extra nights
The wintery school trip, valid on 12–30 November, 10 January–12 February, and 18–30 April
Child 8–15 years 60 €, extra night 29 €
Adult 100 €, extra night 46 €
The spring snow, valid on 13 February–17 April
Child 8–15 years 76 €, extra night 37 €
Adult 140 €, extra night 65 €
Offer for the summer & October, valid on 1 May–31 August and 25 September–10 November
Child 8–15 years 46 €, extra night 21 €
Adult 88 €, extra night 40 €
The children stay in family rooms for four, the adults in rooms for two.
The basic package plus extra nights includes: accommodation and breakfast, morning swim at the fitness pool at 7–9 a.m. from Tuesday to Sunday, the use of the gym and Children’s World, participation in exercise programmes at the spa, and:
– the use of the tepee for one night
– the use of the fireplace lounge for common meetings throughout the stay
– one hour of bowling for the whole group and small prizes for best players
– one hour in the sports hall – floorball, volleyball, basketball, games, and other exercise
– the use of all the board games
You can also book a visit to the spa for the whole group, pizzas, ScanBurger meals, a restaurant meal, or even a served dinner at the restaurant. Ask for offers from our sales department!
We recommend supervised events for the group: www.lapinluontoelamys.fi
Conferences at Levi
The offer is valid from Monday to Friday
114 €/person in a room for one
90 €/person in a room for two
A one-night conference package includes breakfast, a light conference lunch and dinner, two conference snacks, access to the gym, and a morning swim from Tuesday to Sunday. The team can use the conference room and one or two smaller rooms for the same price. Access to the Spa Water World costs an additional 10 €/person/day.
Accommodation in a Superior Room – additional 24 €/night/room
Accommodation in a Junior Suite – additional 36 €/night/room
The offer is valid on January and April, 2017
A special offer for those who buy the conference package!
One hour of bowling in Levi Spa Bowling, including the shoe rental: 5 €/person
Book some extra exercise & recreational activities for your team! Such as mini olympic games in the sports hall.